Online Yoga Classes

Online Yoga Classes

Individual and Small Group Online Yoga Classes

Individual classes and small group classes ONLINE are focused on a personalized approach to each practitioner and their needs. Experience the Viniyoga approach, which adapts postures (asanas), breathing, and meditation to the specific needs of each individual. Based on the teachings of master T. Krishnamacharya and developed by his son T.K.V. Desikachar, the core principle is: yoga adapts to the person, not the person to yoga.

Each posture is carefully guided, the breathing adapts to your body, and meditation becomes much deeper and undisturbed by other practitioners. You choose the place for your yoga practice, and we agree on the time together. You don't have to worry about traffic jams or travel difficulties, because you have chosen yoga tailored for you.

Online classes allow you to bring yoga into the intimacy of your home, creating the atmosphere you desire and bringing this unique energy of yoga to the places where you spend your free time. They help you maintain regularity and adopt new habits that fit more easily into your daily routine.

On individual online classes, we will meet via WhatsApp video call or Zoom.